Hunger’s role in health, secrets of reversing aging

In fact, staying hungry for about 20 mins before a meal, forces the body to use the fat in the liver and pancreas.

These organs work better if fat-free.

Blood tests can tell the rate at which the body is aging.

Read further . . .

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Author: fernzthegreat

Joe Fernandez holds a honours degree in management, majoring in economics, and has opted from academia in law to being a jurist. He was trained professionally on the job as a journalist. He's a longtime Borneo watcher, keen on the history and legal aspects of Malaya's presence in Sabah and Sarawak. He teaches the English language privately and has emerged as a subject matter expert in public examination techniques. View all posts by fernzthegreat